NEWS

HEALTH + WELLNESS
5 PRODUCTS TO KEEP YOU CALM & HELP YOU DE-STRESS DURING COVID-19

During these unprecedented stressful times, we are all looking for ways to keep calm, reduce stress and anxiety and these vegan products are touted to assist you in doing that. From delicious Mushroom Coffee to Super herbs like Aswaganda, we have got you covered so you can remain calm focused and get through each day.

1. Mushroom Coffee by Four Sigmatic
Harmoniously blended to provide Immune Support.
Four Sigmatic mushroom coffee has organic chaga mushroom, with antioxidant properties to support immune function & well-being; Plus organic rhodiola root, to help fight stress. It has half the caffeine, double
the mental clarity; Mushroom coffee mix with organic instant coffee and 500mg of organic Lion’s Mane + Chaga mushroom powder for creative focus and Organic Lion’s Mane mushroom is a natural nootropic shown to support memory, focus & concentration; Recognized for its support of cognitive function.
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2. Lavender Essential Oil - Yoga Mat Spray
Take your yoga practice to the next level with these soothing and calming essential oils designed to keep your mat clean and provide you an uplifting experience. Natural essential oils for aromatherapy are an ancient and time-honored tradition that’s been enhancing moods and lifting spirits for thousands of years. with 
100% pure lavender oil this floral aroma is soothing and balancing. 

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3. Ashwagandha is a plant—sometimes known as Indian ginseng—that is commonly used in ayurvedic medicine which is classified as an Adaptogen, it is good for your body, brain, and everyday life. It helps nourish and restore optimal nervous and immune system health by supporting balanced mood and energy levels.


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3. Hungry For Change - exposes shocking secrets the diet, weight-loss and food industry don't want you to know about; deceptive strategies designed to keep you coming back for more. Featuring interviews with best selling health authors and leading medical experts plus real life transformational stories.
Watch the Trailer here: 
https://www.youtube.com/watch?v=3MvAM97VDE8
Available on Netflix - website: http://www.hungryforchange.tv/
 

Buy the film here: 





4. What The Health - An investigative documentary looking into the link between diet and disease, exposing the corruption in the Government, Pharmaceutical and Food Industries which is keeping us sick, the follow up film to Cowspiracy, its an eye-opener for everyone concerned about our nation’s health and how big business influences it.
Watch the Trailer here: 
https://www.youtube.com/watch?v=oDxZfVPYNNA
Available on Netflix - https://www.whatthehealthfilm.com/
 

Buy the film here: 







5. Fat Sick and Nearly Dead - Morbidly obese Joe Cross endeavors to drink only fruit and vegetable juice for 60 days in an effort to lose weight, reboot his health, and inspire others along the way. An entertaining film about juicing as Joe travels across the USA and inspires communities along the way. 
Watch the Trailer here: 
https://www.youtube.com/watch?v=LRtSo-YpWbk
Available on Netflix - website: https://www.rebootwithjoe.com/joes-films/
 

Buy the film here: 




 

By Gaye Gerard, Jan 12th, 2020

HANDY KITCHEN ESSENTIALS TO CREATE THIS RECIPE
Vegetable Slicer
Chef Knife
Premium Citrus Juicer
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