Gaye Gerard; Photographer & plant based chef and well known Yoga Teacher Nina Sabey are collaborating
to invite you to join them in a very special morning of Yoga, Meditation and Mindfulness followed by a nourishing brunch at the beautiful Vibe Hotel at Rushcutters Bay, in Sydney.
We start the morning with a relaxing yoga class and transition into a mindfulness practice by Nina,
followed by a delicious Plant based feast made by Gaye.
During this inspiring event, we'll spark the flame that connects mind, body and spirit through 3 pillars; nutrition,
mindfulness and yoga so you can walk away with a sense of greater connection, discover the power of
plant based food and leave feeling uplifted and replenished.
- Date: Sunday 26th May, 2019,
- Time: 11:00am - 2:00pm
- Location: Vibe Hotel Rushcutters Bay, in Sydney
- Tickets include: 75 minutes Yoga and Mindfulness exercises
- Gournet brunch
- Plus a Goodie Bag
We invite you to join us in what promises to be a fun and playful event, come to eat the delicious food.
Meet fascinating sisters and get in touch with your inner goddess.
Relax, play, recharge and invest in yourself as you are your most important resource.
- Gaye Gerard -
Press Photographer since 2005 specializes in shooting entertainment events,
portraits, fashion week, film premieres, concerts, and editorial travel articles
on the best Wellness and Detox retreats in Asia and the USA.
"What I loved most was the connection and sense of community we
experienced sharing in daily wellness practices from yoga, detox rituals
to Cooking classes. This inspired me to create my own Wellness Events
that are easily accessible with a focus on plant based nutrition, mindfulness,
yoga and connection that invites globally minded women of all levels of yoga
to feel welcome.
I believe there is no greater power than that of a group of strong women
who have each other’s backs and that’s what we cultivate here.
It's about coming together as a community, to share in a mindful practice,
make new connections and enjoying a beautiful nourishing meal together."
Find out more about GG on her website:
- Nina Sabey -
Founder of Sabey Wellness which runs Yogi Vibes Rooftop Yoga, Corporate
Wellness & Events across Sydney will take you through a deeply restorative
Yin Yoga practice and a workshop on mindfulness. Nina will explain what
mindfulness means, the science behind how our brains work, how our bodies
respond to stress, how we can practice mindfulness in our daily lives and
practical mindfulness tools for you to use in everyday life.
I met Nina during a wellness event, she has a professional & focused approach
to her yoga class with a gentle calming presence and will adjust the class to
suit all levels, so its perfect for the beginner or advanced yogi.
Find out more about Nina at her website:
- Yoga mats are provided. You are welcome to bring your own mat and towel on the day.
- Be sure to give details of any allergies when booking, in the comments section. The menu served on the day will be vegan.
- Please note tickets are Non-refundable and Non-transferable. All sales are final.
*SPACES ARE LIMITED - GET IN EARLY DO'T MISS OUT!