FOOD + RECIPES
HEALTH + WELLNESS
A detox summer salad, simple to make.
Refreshing lime, cucumber and spicy green chili work in harmony with the sweet earthy flavours of pretty pomegranate cream sauce.
These crunchy light, spicy walnut salad cups are the perfect appetizer to any main meal. Full of colour and rich in omega 3's this walnut recipe is simple and quick to make, your family will love them.
Heavenly Passionfruit and macadamia raw vegan, no bake cheesecake. Visually elegant and perfectly balanced flavours, ideal for entertaining.
A rainbow of colour and high in nutrition, these wraps deliver on flavour and texture. One of the most popular recipes on the menu at Amity Wellness Retreat in Phuket, Thailand.
Get more of your veggies in with this surprisingly delicious treat, packed with nutrients and your kids will never know they are actually eating their veggies.
A classic soup combination of pumpkin and ginger, I added hearty sweet potato to make this a balanced and nourishing bowl perfect for winter.
The butterfly pea plant is used in chinese medicine for reducing pain and general inflammation. High in anti oxidants and caffeine free this tea is refreshing and a naturally t vibrant blue colour